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5 STARS – WOW ⭐️⭐️⭐️⭐️⭐️

I am blown away by the Amazon Reviews The Overweight Mind has received. I wish there were a way I could thank each one of you in person with a genuine conversation and hug. Grateful and Thankful don’t even begin to express my gratitude towards you. After reading each of these reviews my heart in […]Read More

When Passion and Purpose Collide

I recently had the amazing opportunity to be on my friend Tommy Baker’s Resist Average Academy Podcast recently. Web: https://resistaverageacademy.com/65/ iTunes: http://bit.ly/resistaverage65 Stitcher: Resist Average Jay Nixon Here are a few things you will hear Tommy and I chatting about during this episode. → Why living your purpose changes everything → The power of waking […]Read More

And the Award Goes To…

And the Award Goes To… YOU You recently won the Desert Health and Wellness Award in the business category. Notice I said You, and I truly mean it. Without you Thrive Fitness Studio and everything we created to help people would not be possible. I wish there were a way to give you this trophy […]Read More

It’s ALL About YOU

The ONE thing standing between you and everything you desire……..wait for it……..is: YOU I know right, that kinda sucks! Because then who are you supposed to blame? ***See above for the answer*** But, this isn’t all bad news. It’s actually GREAT news. Yes, YOU are the problem, but YOU are also the solution. Ok Jay, […]Read More

Announcement: It’s a girl

I know I’ve been away for a while and I’ve got a GREAT excuse. I was making a baby… Not that kind of baby. I’ve been in the lab putting the finishing touches on my very first book. And since I don’t have kids, I feel like this is my first born. If you’ve already […]Read More


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