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Because it’s Pumpkin, That’s Why

I think it’s safe to say that we all think one thing when we think Fall. PUMPKIN 🎃 So, because it’s all pumpkin all the time I’ve created this super healthy and easy to make pumpkin pod with chia seeds. This is the perfect breakfast, snack or anytime pumpkin fix for you and your kids. […]Read More

The Quest Is Over – Our New Protein Bar

As you know, Quest Bar has changed their formula. They have added some unhealthy ingredients and, for this reason, we will no longer be including them in our healthy lifestyle plans. Without getting into crazy detail, they have replaced the pre-biotic fiber Inulin with Soluble Corn Fiber. SCF is a MUCH cheaper product and doesn’t […]Read More

Is Your Circle of Success Strong?

Happy Thursday from Napa!!! I hope everyone is having a GREAT week. I’m having a great time, but if I’m 100% honest, I miss being at the studio. I love what I do so much that it’s not work for me, it’s fun! I’ve spent a lot of time thinking about our upcoming 6 Week […]Read More

My Secret Weapon for Stopping Pain and Inflammation Naturally

My Secret Weapon for Stopping Pain and Inflammation Naturally I take this product EVERYDAY!!! One capsule per day is all you need for safe, natural and effective pain and inflammation relief. You know its miserable living with joint pain. Everything you do becomes more difficult. EVERYTHING! The good news is now you have a powerful […]Read More

Two Simple Tips That Will Jump Start Your Sluggish Metabolism

Following these 2 simple tips will help you jump start your sluggish metabolism. You will burn more calories, have more energy and stop crashing in the middle of the dayRead More


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