Tag Archives: Weight Loss Success

The Top 3 Reason Why 90% of All Diets Fail!

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Weight Loss Success Coach Jay Nixon talks about why diets fail! The National Institute of Health reports that 90% of all diets fail. Jay believes that diets fail for 3 reasons: No Support, No Accountability, and No Mindset Change. Jay is the creator of the Body Fat Detox System. He has being coaching clients on nutrition and fitness for over 17 years.

For more details and additional protein shake recipes visit www.nixonelite.com, www.facebook.com/nixonelite and follow Jay on twitter @NixonElite

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Secret Weapon for Burning Body Fat

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Weight Loss Success Coach Jay Nixon talks about one of his secret weapons in the war on body fat. Jay has developed a Body Fat incinerating protocol that he uses on all of his clients. One of the key supplements in the protocol is L-Carnitine L-Tartrate. To find out more about Jay’s Body Fat Burning Protocol contact him on his website at www.nixonelite.com.

For FREE tips you can follow me on Facebook at www.facebook.com/nixonelite and twitter at http://twitter.com/#!/NixonElite @nixonelite

Please free to use this content on this site as long as help spread the word about Nixon Elite. Use the following link with article for my consent to use the content. http://nixonelite.com

“Healthy Defense” Stop defending being in great shape!

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Weight Loss Success Coach Jay Nixon discusses why he and you should no longer defend being in great shape and living a healthy lifestyle.

For FREE tips you can follow me on Facebook at www.facebook.com/nixonelite and twitter at http://twitter.com/#!/NixonElite @nixonelite

Please free to use this content on this site as long as help spread the word about Nixon Elite. Use the following link with article for my consent to use the content. http://nixonelite.com

Reducing Your Body Weight with Alpha-Lipoic Acid!

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Body weight is one of the most basic issues of human life. Self-esteem, acceptance among peers– and perhaps lifelong success or failure—are, unfortunately, all tied to our physical appearance. Medically speaking, not all overweight people are obese. Obesity is defined as weight that exceeds 15 percent of normal weight for height and body type. “Morbid” obesity exceeds 20 percent of optimum weight. The long-term health implications are well known, in fact, obesity is considered an outright disease. Life expectancy may be decreased in overweight and obese individuals. An obese person is at high risk for a number of serious health problems, including heart disease, high blood pressure, stroke, varicose veins, psychological stress, osteoarthritis, high cholesterol, and diabetes.

Many scientists believe that Alpha-lipoic acid is an important antioxidant. One of its most key characteristics is that it is both fat-soluble and water-soluble. This enables it to provide antioxidant protection in a much wider range of body systems, which has resulted in some scientists referring to alpha-lipoic acid as the “universal” antioxidant.

A study published in the American Journal of Medicine was to determine whether alpha-lipoic acid (ALA) could be effective in reducing body weight in obese people. This was a randomized, double-blind, placebo-controlled trial involving 360 obese individuals with hypertension, diabetes mellitus or hypercholesterolemia. These subjects were randomly given alpha-lipoic acid 1200 mg per day or 1800 mg per day or placebo for 20 weeks. The results were the group taking 1800 mg of ALA experienced significantly more weight loss than the placebo group. The most common side effects from the ALA were urticaria and an itching sensation but these were generally mild. In conclusion the authors stated that “Alpha-lipoic acid 1800 mg/d led to a modest weight loss in obese subjects. Alpha-lipoic acid may be considered as adjunctive therapy for obesity.”1

1 Koh EH, Lee WJ, Lee SA, et al. Effects of alpha-lipoic Acid on body weight in obese subjects. Am J Med. Jan2011;124(1):85.

I personally recommend using the R-ALA form of Alpha Lipoic Acid as it is the form found naturally in the found which makes it more bioavailable.  Jay’s daily dosage recommendation: 100mg to 300mg before each meal (3 times per day).  If you have additional questions, send me a message.

For FREE tips you can follow me on Facebook at www.facebook.com/nixonelite and twitter at http://twitter.com/#!/NixonElite @nixonelite

Please free to use this content on this site as long as help spread the word about Nixon Elite. Use the following link with article for my consent to use the content. http://nixonelite.com

 

 

Is Quality Important to You? Would you pick the Yugo or the Mercedes?

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Weight Loss Expert Jay Nixon talks about the difference in quality from one protein supplement to the next. Do you want to drive the Yugo or the Mercedes? Make your decision about your protein powder in the same way. Always pick the best quality.

To find out more about my Elite Whey Protein visit my website.  It will be the best decision you can make for yourself and your health. Visit my website at: http://nixonelite.com/elite-whey-protein/

For FREE tips you can follow me on Facebook at www.facebook.com/nixonelite and twitter at http://twitter.com/#!/NixonElite @nixonelite

Please free to use this content on this site as long as help spread the word about Nixon Elite. Use the following link with article for my consent to use the content. http://nixonelite.com

Weight Loss Is About More Than Just a Diet or Exercise Plan!

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Weight loss requires more than a diet and exercise program. Thousands of people fail on cookie cutter diets every day. To truly achieve lasting weight loss you need a combination of different modalities customized to your goals.

Question:  How many of you have purchased P90X, Insanity,  Weight Loss in a Box or one of the thousands of at home do it yourself weight loss programs?

Answer:  I would bet that over half of the people who read this article will raise their hand when asked this question.

The next question and answer is however the real eye opener!

Question: How many of you that said YES to the first question actually achieved the goals you set for yourself when you purchased the product?

Answer:  Based on statistics and my REAL LIFE experience asking people this question, the answer will be:  Less than 5% of the people who purchase these “do it yourself programs” actually achieve any results at all, much less the goal they had set.

This is not because these programs don’t work or because they are somehow misleading people with their advertisements.   The reason they fail is because there is NO support, NO accountability and the person’s mindset has not changed just by purchasing the DVD set.

This same failure rate occurs with weight loss diets and cookie cutter nutrition programs.  99% of the diets and nutrition programs don’t give people the tools they need to make true changes to their lives.  Most people are handed a piece of paper with a list of foods to eat and foods to avoid.  This isn’t a weight loss program!  This is a piece of paper that worthless to someone who truly wants to change their life and lose weight.

The nutrition and fitness components of the weight loss program are important, but they are not the most important features of a successful plan.  They are just two piece of a very large and complex puzzle.  In order to achieve true success with weight loss you need a combination of 5 modalities:  Nutrition, Fitness, Support, Accountability and Mindset.  If even one of these pieces is missing your weight loss puzzle cannot be completed.

This is what makes my programs completely different than any other weight loss plan available today!  I focus on all 5 modalities and I understand how to customize the program to fit your individual needs.   I work with clients all over the country and no client has the same needs!  Everyone requires different levels of attention in all 5 areas.

I am one of the only Weight loss Experts in the industry that you can actually speak with one on one!  I understand that making a change is scary and that you are going to feel anxiety and fear, which is why I make myself available to all my clients.  I am here to support you through your weight loss journey and help you achieve the goals you have set for yourself.  Together we can accomplish any goal! 

I offer customized weight loss plans that are guaranteed to achieve results.  My services are one on one and personal.  You will have full access to me and all of my knowledge and understanding.  I will support you every step of the way and failure will not be an option. 

To find out more about my weight loss coaching programs visit my website and schedule a 1 hour weight loss consultation today.  It will be the best decision you can make for yourself and your health.  Visit my website at:  http://nixonelite.com/coaching/

For FREE tips you can follow me on Facebook at www.facebook.com/nixonelite and twitter at http://twitter.com/#!/NixonElite @nixonelite

Please free to use this content on this site as long as help spread the word about Nixon Elite. Use the following link with article for my consent to use the content. http://nixonelite.com

 

“Circle of Success” Is your Circle strong enough?

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“Circle of Success” – Is your Circle of Success strong enough? Who is in your circle? Are you surrounding yourself with people that will help you grow?

 

Please free to use this content on this site as long as help spread the word about Nixon Elite. Use the following link with article for my consent to use the content. http://nixonelite.com